Body Calm Workshop
Date and time is TBD
|Eastbourne location TBC
Modern meditation for mind and body - funded by Wayfinder Woman
Time & Location
Date and time is TBD
Eastbourne location TBC
About the Event
Our bodies are amazing! A complex feat of engineering far superior to any kind of AI, they work tirelessly behind the scenes to enable us to have a rich and rewarding experience of life. Yet so often our bodies are neglected and compromised by over-thinking, resistance to the past and attachment to things being different to how they are. Body Calm is a modern meditation technique that enables us to let go of this over-thinking and give our bodies a well earnt rest so they can repair and function at their best.
Using the power of open focus and positive affirmations you will learn how to let go of your busy mind and embrace the serenity of stillness. In this 6-hour workshop you will:
Learn how to engage your rest and relax nervous system
Use 10 powerful statements of absolute truth to bring about powerful healing of your body and…