Meditation For Health

Having good mental, physical and spiritual health is the foundation of all wellbeing. However, with the pressures of modern life, this is not always easy to achieve.

Meditation is a fast and easy way to let go of stress and return to the present moment. By learning how to live in the here and now we are able to let go of the constant chatter in our mind and experience our true state - one of blissful radiant health.

In this 6-week online Meditation for Health course, healer, coach, meditation teacher and business expert Becci Godfrey will walk you through how to support your physical, mental and experiential health through understanding who you are.

Through a series of educational talks, practical exercises and guided meditation sessions, this course will share with you the often hidden secrets to good health, happier relationships, a passionate and full heart and harmony with your…