Nature & Meditation Day
Sun 07 Jul
|Becci Godfrey Wellness
Enjoy the blissful calm of a day in nature whilst enjoying the benefits of community and meditation.
Time & Location
07 Jul 2024, 10:30 – 15:30
Becci Godfrey Wellness, Old Farmhouse, Mark Cross, Crowborough TN6 3NU, UK
Guests
About the Event
In a busy world we also need to take time to be quiet, present and still.
In this one day workshop, set in the beautiful Sussex countryside, you will enjoy the healing benefits of awakening your senses, anchoring yourself in the present moment and letting go of stress.
Enjoy the soothing sights, sounds and smells of the natural world, whilst learning valuable tools and techniques to apply everyday to experience more calm, connection and contentedness.
Agenda*
10.30am - Arrive and introductions
- Connecting to the present moment, an introduction to meditation