Online weekly class for quality meditation time and ongoing learning
- 1 hr1 hour
- 7 British pounds£7
- Online Zoom meeting
Meditation is best done as a daily practice. Join this practice group to get useful insights into meditation practice, ask questions and benefit from some closed eye practice as part of a group. Each week there will be a topic or theme to explore, plus meditation time to put that new topic into practice. Suitable for those that have learnt meditation in a class and with an established practice. * If people are new to meditation and would like to learn, get in touch or sign up to the next available course.
Please give 24hrs notice if you need to cancel or reschedule your session.