People can go their whole life believing their feelings of hurt, anger, fear and resentment were caused by another, but if you look at it rationally, this is simply not true! Whether we realise it or not, we get to decide how we feel - though it may take some consciousness to be that way. Let me give you an example. Person A tells person B they don't like their behaviour. Person B feels scared and angry and vows never to engage with person A again. Person B may feel like they