Healing

Learn more about Reiki, meditation and wellbeing with our bite-sized blogs...

Have you experienced a healing session?

In our fast-paced world, it may seem a little strange to set aside time for 'healing'. Many find the concept self-indulgent or only...

What's involved in a Reiki course?

For some, the benefits of a self-care tool, new healing powers and a community to practice with after is sufficient to sign up for a...

Awareness and attention

One of the ways meditation helps us in everyday life is the training it gives us to choose where we put our attention. Learning how to...

Teaching Reiki

Do you have the pull to teach Reiki to others? I never planned to become a Reiki teacher, I was only planning to get my Level 2, so I had...

Trauma Informed Practice

The unusual circumstances of the pandemic has caused a huge increase in levels and awareness of trauma in the population. In England...

Celebrating 100 years of Usui

March 2022 marks the 100 year anniversary of Mikao Usui's enlightenment experience, but who is Mikao Usui, and why is he relevant? Mikao...