I've been giving a lot of business advice out recently to those just starting out on their journey, so in light of that and a upcoming...

Thinking about learning Reiki in 2025? Here are my 5 top tips to find the right teacher for you so you can pursue your Reiki journey with...

If there was one thing I enjoy doing as a practitioner, it is sharing with clients that that inner state of calm, relaxed peace that they...

When I first taught Reiki I taught very minimal meditation practices to students and only at level 2 (Okuden) and above. This is because...

Today I celebrated the return of my oldest client. At nearly 91 years young, my dad has been coming for #Reiki healing for the last 7...

Distance healing, the practice of sitting in a quiet meditative state and being present to the energy of another when they are in a...

In my eternal quest to explain Reiki to be people, I am always looking for ways to communicate the experience that is Reiki. A recent...

Winter can be a hard time for some. Short daylight hours, more time at home and indoors, less socialising, credit card bills from...

Reiki is a 20th Century Japanese healing technique based on Buddhist, Shinto and other energy healing approaches. It aims to support the...

Feeling a bit low? Meditation is my go to "charging device" when my battery needs a top up. Along with good food, a clean environment to...

The string below represents a concept I've been sitting with for a while. If you take a simple piece of string and put twists into it, it...

I had the joy and benefit of teaching Reiki last week, and one of the metaphors I share is how doing Reiki (which is actually being...

Reiki is an healing practice where a practitioner creates a safe space for the recipient to take whatever energy they need to restore...

Are you in need of some rest, relaxation and rejuvenation? This Saturday I have an 'open to anyone' day of Reiki booked at the gorgeous...

Thoughts, feelings, emotions - we all have them - it's how we relate to them that counts. If you criticise, analyse, try and fix,...

In our fast-paced world, it may seem a little strange to set aside time for 'healing'. Many find the concept self-indulgent or only...

For some, the benefits of a self-care tool, new healing powers and a community to practice with after is sufficient to sign up for a...

The transition a woman's body goes through from her 40's onwards is no laughing matter. Weight gain, brain fog, low moods, erratic...

Do you have the pull to teach Reiki to others? I never planned to become a Reiki teacher, I was only planning to get my Level 2, so I had...

It's Wednesday morning and I have just finished a call with a coaching friend. Wednesday mornings are Wellbeing Wednesday's in my diary,...