The peace paradox
Thoughts, feelings, emotions - we all have them - it's how we relate to them that counts. If you criticise, analyse, try and fix,...
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Learn more about Reiki, meditation and wellbeing with our bite-sized blogs...
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Becci Godfrey
- Apr 3
- 2 min
Have you experienced a healing session?
In our fast-paced world, it may seem a little strange to set aside time for 'healing'. Many find the concept self-indulgent or only...
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Becci Godfrey
- Mar 13
- 3 min
What's involved in a Reiki course?
For some, the benefits of a self-care tool, new healing powers and a community to practice with after is sufficient to sign up for a...
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Becci Godfrey
- Feb 15
- 2 min
Can Reiki Help With The Menopause?
The transition a woman's body goes through from her 40's onwards is no laughing matter. Weight gain, brain fog, low moods, erratic...
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Becci Godfrey
- Nov 29, 2022
- 2 min
Teaching Reiki
Do you have the pull to teach Reiki to others? I never planned to become a Reiki teacher, I was only planning to get my Level 2, so I had...
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Becci Godfrey
- Nov 2, 2022
- 5 min
Energy management and flow...
It's Wednesday morning and I have just finished a call with a coaching friend. Wednesday mornings are Wellbeing Wednesday's in my diary,...
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Becci Godfrey
- Mar 31, 2022
- 3 min
Trauma Informed Practice
The unusual circumstances of the pandemic has caused a huge increase in levels and awareness of trauma in the population. In England...
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Becci Godfrey
- Mar 28, 2022
- 3 min
Celebrating 100 years of Usui
March 2022 marks the 100 year anniversary of Mikao Usui's enlightenment experience, but who is Mikao Usui, and why is he relevant? Mikao...
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Becci Godfrey
- Feb 21, 2022
- 2 min
Reiki is who we are
Reiki isn't something we do only when we've set aside time to do healing, Reiki is something we are. The option to be Reiki is open to us...
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Becci Godfrey
- Dec 16, 2021
- 2 min
Inner Light
On a grey day in Sussex, one that is technically still in daylight hours yet has a pervasive gloom about it, I am reminded of the...
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Becci Godfrey
- Oct 29, 2021
- 3 min
The Power Of Touch
Did you know that through touch we can impact on the physical and mental state of ourselves and another? The laying on of hands is an...
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Becci Godfrey
- Sep 13, 2021
- 3 min
What is Reiki?
One of my favourite activities for experiencing more peace and calm and to support my wellbeing and aiding healing, is the practice of...
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