Becci GodfreyOct 30, 20233 minThe magic in the momentDo you rush round from thing to thing barely having a moment? I used to be that person. Busy from morning till night with work, clubs and...
Becci GodfreyOct 23, 20232 minReiki and laundryI had the joy and benefit of teaching Reiki last week, and one of the metaphors I share is how doing Reiki (which is actually being...
Becci GodfreyMay 24, 20232 minThe peace paradoxThoughts, feelings, emotions - we all have them - it's how we relate to them that counts. If you criticise, analyse, try and fix,...
Becci GodfreyMay 19, 20232 minNature's anxiety cureAs I write this fourth blog on anxiety as part of Mental Health Awareness Week, I am sat out in a field, surrounded by woodland, the last...