top of page
Learn more about Reiki, meditation and wellbeing with our bite-sized blogs...
Search


What to expect from a coaching session
Coaching is a personal development approach used to help individuals and groups access their innate intelligence to solve issues and...
Becci Godfrey
Apr 15, 20245 min read
68 views
0 comments


The magic in the moment
Do you rush round from thing to thing barely having a moment? I used to be that person. Busy from morning till night with work, clubs and...
Becci Godfrey
Oct 30, 20233 min read
20 views
0 comments


Reiki and children
Reiki is an healing practice where a practitioner creates a safe space for the recipient to take whatever energy they need to restore...
Becci Godfrey
Sep 29, 20232 min read
11 views
0 comments


Calm amidst the chaos
When questioned, 100% of people the people I meet say they want to be calm, peaceful and experience love more than anything else on this...
Becci Godfrey
Sep 18, 20233 min read
31 views
0 comments


How meditation improves your doing
Ever find yourself getting up in the morning and launching head-first into the day? After all, you've had between 6-8 hours downtime...
Becci Godfrey
Jul 10, 20233 min read
16 views
0 comments


Wellbeing on a budget
If the pandemic in itself wasn't enough to deal with, the lack of economic confidence and the cost of living increases that have affected...
Becci Godfrey
May 2, 20237 min read
26 views
0 comments


Trauma Bond vs Healthy Love
I learnt about the concept of trauma bonds last year and I can't believe I'd not heard of it before. Image credit:...
Becci Godfrey
Feb 24, 20223 min read
41,537 views
1 comment


The importance of self-love
February is the month of St. Valentine's Day, associated with romance and love, so the theme this month for the Peace Project is love. ...
Becci Godfrey
Feb 17, 20223 min read
78 views
0 comments


The Context Of Life Is Love
With the days getting shorter in the Northern Hemisphere and news of a new Covid varient, there is much to be impacting our population's...
Becci Godfrey
Dec 2, 20213 min read
42 views
0 comments


The Importance Of Feeling Our Feelings
Feelings and emotions are a big part of being human, but how often do we consciously bring them into our day to day living? How much have...
Becci Godfrey
Oct 18, 20214 min read
51 views
0 comments


What is Reiki?
One of my favourite activities for experiencing more peace and calm and to support my wellbeing and aiding healing, is the practice of...
Becci Godfrey
Sep 13, 20213 min read
54 views
0 comments


Why We Snap
I'm sat in the barn (where all good muses come from of course!) and the horses are chilling, kind of. I've just done an exercise session...
Becci Godfrey
Aug 27, 20213 min read
32 views
0 comments
bottom of page