When I first taught Reiki I taught very minimal meditation practices to students and only at level 2 (Okuden) and above. This is because...

Today I celebrated the return of my oldest client. At nearly 91 years young, my dad has been coming for #Reiki healing for the last 7...

Are you in need of some rest, relaxation and rejuvenation? This Saturday I have an 'open to anyone' day of Reiki booked at the gorgeous...

For some, the benefits of a self-care tool, new healing powers and a community to practice with after is sufficient to sign up for a...

Tonight I invited the Monday night meditation group to explore life from spaciousness. It is our natural state to be open and spacious,...

March 2022 marks the 100 year anniversary of Mikao Usui's enlightenment experience, but who is Mikao Usui, and why is he relevant? Mikao...

On a grey day in Sussex, one that is technically still in daylight hours yet has a pervasive gloom about it, I am reminded of the...

With the days getting shorter in the Northern Hemisphere and news of a new Covid varient, there is much to be impacting our population's...

Did you know that through touch we can impact on the physical and mental state of ourselves and another? The laying on of hands is an...

One of my favourite activities for experiencing more peace and calm and to support my wellbeing and aiding healing, is the practice of...

There has been a surprisingly busy air of 'Back To School/Work' this week as I've noticed the increasing traffic sounds and general...