Spirituality

Learn more about Reiki, meditation and wellbeing with our bite-sized blogs...

Reiki for rest & relaxation

Are you in need of some rest, relaxation and rejuvenation? This Saturday I have an 'open to anyone' day of Reiki booked at the gorgeous...

What's involved in a Reiki course?

For some, the benefits of a self-care tool, new healing powers and a community to practice with after is sufficient to sign up for a...

Living life from spaciousness

Tonight I invited the Monday night meditation group to explore life from spaciousness. It is our natural state to be open and spacious,...

Celebrating 100 years of Usui

March 2022 marks the 100 year anniversary of Mikao Usui's enlightenment experience, but who is Mikao Usui, and why is he relevant? Mikao...

Inner Light

On a grey day in Sussex, one that is technically still in daylight hours yet has a pervasive gloom about it, I am reminded of the...

The Context Of Life Is Love

With the days getting shorter in the Northern Hemisphere and news of a new Covid varient, there is much to be impacting our population's...

The Power Of Touch

Did you know that through touch we can impact on the physical and mental state of ourselves and another? The laying on of hands is an...

What is Reiki?

One of my favourite activities for experiencing more peace and calm and to support my wellbeing and aiding healing, is the practice of...

Self-awareness For Success!

There has been a surprisingly busy air of 'Back To School/Work' this week as I've noticed the increasing traffic sounds and general...