The unusual circumstances of the pandemic has caused a huge increase in levels and awareness of trauma in the population. In England...

February is the month of St. Valentine's Day, associated with romance and love, so the theme this month for the Peace Project is love. ...

One of my favourite activities for experiencing more peace and calm and to support my wellbeing and aiding healing, is the practice of...

Awareness about anxiety has been on the increase in recent years. Whilst some will have an indepth understanding of anxiety because it is...

Great session with the HorseSense UK horses this afternoon. If you thought you could put any old horse in a space together, and they'd be...