Becci GodfreyJan 261 minDid curiosity cure the cat?This week in the Meditation For Modern Living course we explored common reasons people struggle to meditate, they were: Lack of...
Becci GodfreyOct 4, 20232 minHow to know if you are presentIn the Monday Night Meditation Group we've been exploring how we might be living in the past or future. What do I mean by that? Living in...
Becci GodfreySep 26, 20233 minA cynics journey to meditationMeditation has been banded around now for a while as a cure-all for a lot of conditions, but does it really hold up to the hype? Whilst a...
Becci GodfreyApr 25, 20221 minGrounded awarenessTonight's meditation group explored grounded awareness through developing a broad and deep base. Just like this beautiful selenite...