Tonight I invited the Monday night meditation group to explore life from spaciousness. It is our natural state to be open and spacious,...

Tonight's meditation group explored grounded awareness through developing a broad and deep base. Just like this beautiful selenite...

With the days getting shorter in the Northern Hemisphere and news of a new Covid varient, there is much to be impacting our population's...

After a busy weekend of exercising ponies (which involved running!) and teaching Reiki, my priority work piece this morning was to...

Feelings and emotions are a big part of being human, but how often do we consciously bring them into our day to day living? How much have...

Did you know the number one cause of illness is stress? Ask anyone (or yourself) that has recently come down with an illness if they were...

Three years ago I was sat in my local doctors surgery after a riding accident with one of the ponies. I don't go to the doctors very...

I am sat in the barn with the horses. Today is one of those limbo days. Extended family have been to visit and it has been a flurry of...

Yesterday we hosted a group that wanted access to a healing herd of horses as part of a weekend retreat of personal development they were...

The theme for this week's meditation group was Acceptance. The easiest way to describe acceptance is to first look at what it isn't....