Animals can be a hugely positive influence in our life. Open-hearted and joyous, animals help us to remember our open-hearted and joyous self making the world a little brighter. However, just like us animals can experience trauma and stress resulting in stress-behaviours and health issues. Whilst veterinary medicine is always a first port of call, there is much as humans we can do to support our beloved pets that doesn't cost the earth and will deepen the body between us all.

Not everyone is an animal person, but the chances are that if you love animals, you enjoy the way they make you feel. Animals can be very calming to be around. I'm sure part of this is because they don't have the same stressors as humans. The pets in my life have never had a mortgage, a text message, a parking fine or a water leak. They don't care about fashion, how much money they have or their social status. An animal's life is not a life totally devoid of stress, but for t

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