Blog | Becci Godfrey

Learn more about Reiki, meditation and wellbeing with our bite-sized blogs...

Mar 2, 20214 min read

Waking Up To Reality - my story

I grew up with the idea that the mind and body weren't connected. If I got sick, it was because of something external such as bugs or a...

Mar 1, 20212 min read

You Don't HAVE to Think

Recently a client was telling me about an issue that was playing out for for almost her entire waking day. I asked if this issue appeared...

Feb 18, 20211 min read

What Is In Your Support Stable?

One of my early personal development learnings was the need to be aware the balance between stress and support. More stress than support...

Jan 5, 20213 min read

6 Ways to Survive Staying at Home

If you are reading this, then the chances are you are one of the many millions of people across the globe being asked to stay at home to...

Dec 11, 20202 min read

Mind Detox for Trauma

Earlier this week I asked a colleague to help me with an issue I was having. I've recently been doing some breathwork training with Nigel...

Dec 9, 20202 min read

Animals Benefit from Healing Too

Ever wanted to know how if you can do healing work on not? Work with animals! Animals, in my view, are the best healing teachers out...

Nov 7, 20202 min read

Awareness vs Thinking for Calm

Imagine it is a beautiful day and you are at the beach. As you look outwards at the vast ocean, you notice you are able to see far off...