Have you ever asked the doctor why you've had a particular ailment, or been told to reduce your stress levels to get a health condition under control? Understanding that stress is a major cause of ill health is a good start to addressing the cause of almost all health conditions. However, saying "stress" in a generic way falls short of identifying what the specific source of stress is. As a mind-body practitioner, I am well versed in helping people find and resolve the specif

In my eternal quest to explain Reiki to be people, I am always looking for ways to communicate the experience that is Reiki. A recent...

Winter can be a hard time for some. Short daylight hours, more time at home and indoors, less socialising, credit card bills from...