Rest is best
After a busy weekend of exercising ponies (which involved running!) and teaching Reiki, my priority work piece this morning was to...
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Learn more about Reiki, meditation and wellbeing with our bite-sized blogs...
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Becci Godfrey
- Oct 18, 2021
- 4 min
The Importance Of Feeling Our Feelings
Feelings and emotions are a big part of being human, but how often do we consciously bring them into our day to day living? How much have...
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Becci Godfrey
- Oct 8, 2021
- 3 min
Why meditate for health?
Did you know the number one cause of illness is stress? Ask anyone (or yourself) that has recently come down with an illness if they were...
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Becci Godfrey
- Sep 29, 2021
- 0 min
Reduce doctors appointments by 50%
Three years ago I was sat in my local doctors surgery after a riding accident with one of the ponies. I don't go to the doctors very...
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Becci Godfrey
- Sep 13, 2021
- 3 min
What is Reiki?
One of my favourite activities for experiencing more peace and calm and to support my wellbeing and aiding healing, is the practice of...
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Becci Godfrey
- Sep 7, 2021
- 4 min
Self-awareness For Success!
There has been a surprisingly busy air of 'Back To School/Work' this week as I've noticed the increasing traffic sounds and general...
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Becci Godfrey
- Aug 10, 2021
- 4 min
Head in the game!
I am sat in the barn with the horses. Today is one of those limbo days. Extended family have been to visit and it has been a flurry of...
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Becci Godfrey
- Jul 25, 2021
- 3 min
The Power of Love
Yesterday we hosted a group that wanted access to a healing herd of horses as part of a weekend retreat of personal development they were...
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Becci Godfrey
- Jul 12, 2021
- 2 min
Acceptance As A Spiritual Practice
The theme for this week's meditation group was Acceptance. The easiest way to describe acceptance is to first look at what it isn't....
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Becci Godfrey
- Jul 12, 2021
- 2 min
Should Companies Teach Meditation
I sat down this morning to start my working day and realised I was at one of those wonderful rare junctures where I had the time and...
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Becci Godfrey
- Jun 21, 2021
- 5 min
Addressing Anxiety
Awareness about anxiety has been on the increase in recent years. Whilst some will have an indepth understanding of anxiety because it is...
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