Becci GodfreyOct 18, 20214 minThe Importance Of Feeling Our FeelingsFeelings and emotions are a big part of being human, but how often do we consciously bring them into our day to day living? How much have...
Becci GodfreyOct 8, 20213 minWhy meditate for health?Did you know the number one cause of illness is stress? Ask anyone (or yourself) that has recently come down with an illness if they were...
Becci GodfreySep 29, 20210 minReduce doctors appointments by 50%Three years ago I was sat in my local doctors surgery after a riding accident with one of the ponies. I don't go to the doctors very...
Becci GodfreySep 13, 20213 minWhat is Reiki?One of my favourite activities for experiencing more peace and calm and to support my wellbeing and aiding healing, is the practice of...