Becci GodfreyJan 261 minDid curiosity cure the cat?This week in the Meditation For Modern Living course we explored common reasons people struggle to meditate, they were: Lack of...
Becci GodfreyNov 4, 20232 minReiki for the treatment of stressThe string below represents a concept I've been sitting with for a while. If you take a simple piece of string and put twists into it, it...
Becci GodfreyApr 25, 20221 minGrounded awarenessTonight's meditation group explored grounded awareness through developing a broad and deep base. Just like this beautiful selenite...
Becci GodfreyFeb 24, 20223 minTrauma Bond vs Healthy LoveI learnt about the concept of trauma bonds last year and I can't believe I'd not heard of it before. Most people know what it's like to...