Becci GodfreyNov 4, 20232 minReiki for the treatment of stressThe string below represents a concept I've been sitting with for a while. If you take a simple piece of string and put twists into it, it...
Becci GodfreyMay 19, 20232 minNature's anxiety cureAs I write this fourth blog on anxiety as part of Mental Health Awareness Week, I am sat out in a field, surrounded by woodland, the last...
Becci GodfreyMay 18, 20234 minSleep and anxietyTo honour Mental Health Awareness Week's theme of anxiety*, each day this week I've been exploring different facets of anxiety and...
Becci GodfreyMay 17, 20234 minAnxiety isn't all in your headDay 3 - MENTAL HEALTH AWARENESS WEEK "It's all in your head", one of those classic cop-out statements people with limited resources make...