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Ever had the feeling "I need to sort my life out?" That's exactly the statement that led me to hiring a Life Coach in 2008, and then...
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Learn more about Reiki, meditation and wellbeing with our bite-sized blogs...
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Becci Godfrey
Nov 8, 20212 min read
Rest is best
After a busy weekend of exercising ponies (which involved running!) and teaching Reiki, my priority work piece this morning was to...
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Becci Godfrey
Oct 29, 20213 min read
The Power Of Touch
Did you know that through touch we can impact on the physical and mental state of ourselves and another? The laying on of hands is an...
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Becci Godfrey
Oct 18, 20214 min read
The Importance Of Feeling Our Feelings
Feelings and emotions are a big part of being human, but how often do we consciously bring them into our day to day living? How much have...
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Becci Godfrey
Oct 8, 20213 min read
Why meditate for health?
Did you know the number one cause of illness is stress? Ask anyone (or yourself) that has recently come down with an illness if they were...
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Becci Godfrey
Sep 29, 20210 min read
Reduce doctors appointments by 50%
Three years ago I was sat in my local doctors surgery after a riding accident with one of the ponies. I don't go to the doctors very...
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Becci Godfrey
Sep 13, 20213 min read
What is Reiki?
One of my favourite activities for experiencing more peace and calm and to support my wellbeing and aiding healing, is the practice of...
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Becci Godfrey
Sep 7, 20214 min read
Self-awareness For Success!
There has been a surprisingly busy air of 'Back To School/Work' this week as I've noticed the increasing traffic sounds and general...
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Becci Godfrey
Aug 27, 20213 min read
Why We Snap
I'm sat in the barn (where all good muses come from of course!) and the horses are chilling, kind of. I've just done an exercise session...
300
Becci Godfrey
Aug 18, 20212 min read
An Ode to Dainty
I thought I'd share a little bit about my key partner in crime, Dainty. Dainty came to us in 2016 to be a companion pony to our little...
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Becci Godfrey
Aug 10, 20214 min read
Head in the game!
I am sat in the barn with the horses. Today is one of those limbo days. Extended family have been to visit and it has been a flurry of...
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Becci Godfrey
Jul 25, 20213 min read
The Power of Love
Yesterday we hosted a group that wanted access to a healing herd of horses as part of a weekend retreat of personal development they were...
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Becci Godfrey
Jul 12, 20212 min read
Acceptance As A Spiritual Practice
The theme for this week's meditation group was Acceptance. The easiest way to describe acceptance is to first look at what it isn't....
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Becci Godfrey
Jul 12, 20212 min read
Should Companies Teach Meditation
I sat down this morning to start my working day and realised I was at one of those wonderful rare junctures where I had the time and...
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Becci Godfrey
Jun 30, 20212 min read
Joy and emotions
In Monday night's meditation group we explored emotions and joy. Joy is our natural state. It actually takes effort NOT to be joyful. Yet...
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Becci Godfrey
Jun 21, 20215 min read
Addressing Anxiety
Awareness about anxiety has been on the increase in recent years. Whilst some will have an indepth understanding of anxiety because it is...
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Becci Godfrey
Jun 11, 20212 min read
A Safe World
Great session with the HorseSense UK horses this afternoon. If you thought you could put any old horse in a space together, and they'd be...
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Becci Godfrey
May 20, 20212 min read
Why Symptoms Show When We Heal
The pandemic has had a profound impact on our health, a lack of connection being one of the biggest injuries to our sense of who we are....
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Becci Godfrey
May 4, 20212 min read
Be Where You Are
It is a grey and overcast day in Sussex. I am outside with the horses and the birds are singing. In the background I can hear slurp slurp...
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Becci Godfrey
Mar 29, 20213 min read
The Hidden Epidemic in the Pandemic
Something I've been observing recently that I want to put voice to is a secondary epidemic as a result of the pandemic. The mental health...
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