Reiki for the treatment of stress
The string below represents a concept I've been sitting with for a while. If you take a simple piece of string and put twists into it, it...
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Learn more about Reiki, meditation and wellbeing with our bite-sized blogs...
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Becci Godfrey
- Oct 30
- 3 min
The magic in the moment
Do you rush round from thing to thing barely having a moment? I used to be that person. Busy from morning till night with work, clubs and...
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Becci Godfrey
- Sep 18
- 3 min
Calm amidst the chaos
When questioned, 100% of people the people I meet say they want to be calm, peaceful and experience love more than anything else on this...
27 views0 comments
Becci Godfrey
- Jul 10
- 3 min
How meditation improves your doing
Ever find yourself getting up in the morning and launching head-first into the day? After all, you've had between 6-8 hours downtime...
12 views0 comments
Becci Godfrey
- May 2
- 7 min
Wellbeing on a budget
If the pandemic in itself wasn't enough to deal with, the lack of economic confidence and the cost of living increases that have affected...
24 views0 comments
Becci Godfrey
- Feb 15
- 2 min
Can Reiki Help With The Menopause?
The transition a woman's body goes through from her 40's onwards is no laughing matter. Weight gain, brain fog, low moods, erratic...
22 views0 comments
Becci Godfrey
- Feb 10
- 3 min
Tired of the rat race
The "Rat Race" is a topic that's come up a lot in the last couple of weeks. I've heard people say that since the stay at home policies of...
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Becci Godfrey
- Oct 24, 2022
- 3 min
Why it helps to have a coach
If everything we ever needed in life could be gleaned from a book, there would be no need for people like me. Books are great, but it's...
36 views0 comments
Becci Godfrey
- Oct 10, 2022
- 3 min
Preparing for winter
As the autumn season comes, it is a good time to think how you are going to support yourself through the winter months. Winter can be...
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Becci Godfrey
- May 9, 2022
- 2 min
Wellbeing For the NHS
If I've been a little quieter than normal, it is because here at BG HQ we've been pouring our heart and soul into a wonderful project...
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Becci Godfrey
- Nov 15, 2021
- 3 min
Confused.com
Ever had the feeling "I need to sort my life out?" That's exactly the statement that led me to hiring a Life Coach in 2008, and then...
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Becci Godfrey
- Nov 8, 2021
- 2 min
Rest is best
After a busy weekend of exercising ponies (which involved running!) and teaching Reiki, my priority work piece this morning was to...
29 views0 comments
Becci Godfrey
- Sep 7, 2021
- 4 min
Self-awareness For Success!
There has been a surprisingly busy air of 'Back To School/Work' this week as I've noticed the increasing traffic sounds and general...
43 views0 comments
Becci Godfrey
- Aug 10, 2021
- 4 min
Head in the game!
I am sat in the barn with the horses. Today is one of those limbo days. Extended family have been to visit and it has been a flurry of...
18 views0 comments
Becci Godfrey
- Jul 12, 2021
- 2 min
Should Companies Teach Meditation
I sat down this morning to start my working day and realised I was at one of those wonderful rare junctures where I had the time and...
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