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    Wellbeing For the NHS
    Becci Godfrey
    • May 9
    • 2 min

    Wellbeing For the NHS

    If I've been a little quieter than normal, it is because here at BG HQ we've been pouring our heart and soul into a wonderful project...
    20 views0 comments
    Grounded awareness
    Becci Godfrey
    • Apr 25
    • 1 min

    Grounded awareness

    Tonight's meditation group explored grounded awareness through developing a broad and deep base. Just like this beautiful selenite...
    18 views0 comments
    Trauma Informed Practice
    Becci Godfrey
    • Mar 31
    • 3 min

    Trauma Informed Practice

    The unusual circumstances of the pandemic has caused a huge increase in levels and awareness of trauma in the population. In England...
    49 views0 comments
    Trauma Bond vs Healthy Love
    Becci Godfrey
    • Feb 24
    • 3 min

    Trauma Bond vs Healthy Love

    I learnt about the concept of trauma bonds last year and I can't believe I'd not heard of it before. Most people know what it's like to...
    150 views0 comments
    What is Mental Health?
    Becci Godfrey
    • Jan 10
    • 2 min

    What is Mental Health?

    In the northern hemisphere, January means cold, short days and with the celebrations of Christmas and New Year packed away and a global...
    24 views0 comments
    Inner Light
    Becci Godfrey
    • Dec 16, 2021
    • 2 min

    Inner Light

    On a grey day in Sussex, one that is technically still in daylight hours yet has a pervasive gloom about it, I am reminded of the...
    20 views0 comments
    Pause and reflect
    Becci Godfrey
    • Dec 13, 2021
    • 3 min

    Pause and reflect

    It is coming to the end of the year, and like many I am going through the process of slowing down to wrap things up for the Christmas...
    14 views0 comments
    The Context Of Life Is Love
    Becci Godfrey
    • Dec 2, 2021
    • 3 min

    The Context Of Life Is Love

    With the days getting shorter in the Northern Hemisphere and news of a new Covid varient, there is much to be impacting our population's...
    19 views0 comments
    Confused.com
    Becci Godfrey
    • Nov 15, 2021
    • 3 min

    Confused.com

    Ever had the feeling "I need to sort my life out?" That's exactly the statement that led me to hiring a Life Coach in 2008, and then...
    22 views0 comments
    Rest is best
    Becci Godfrey
    • Nov 8, 2021
    • 2 min

    Rest is best

    After a busy weekend of exercising ponies (which involved running!) and teaching Reiki, my priority work piece this morning was to...
    25 views0 comments
    The Power Of Touch
    Becci Godfrey
    • Oct 29, 2021
    • 3 min

    The Power Of Touch

    Did you know that through touch we can impact on the physical and mental state of ourselves and another? The laying on of hands is an...
    32 views0 comments
    The Importance Of Feeling Our Feelings
    Becci Godfrey
    • Oct 18, 2021
    • 4 min

    The Importance Of Feeling Our Feelings

    Feelings and emotions are a big part of being human, but how often do we consciously bring them into our day to day living? How much have...
    33 views0 comments
    Why meditate for health?
    Becci Godfrey
    • Oct 8, 2021
    • 3 min

    Why meditate for health?

    Did you know the number one cause of illness is stress? Ask anyone (or yourself) that has recently come down with an illness if they were...
    28 views0 comments
    Reduce doctors appointments by 50%
    Becci Godfrey
    • Sep 29, 2021
    • 0 min

    Reduce doctors appointments by 50%

    Three years ago I was sat in my local doctors surgery after a riding accident with one of the ponies. I don't go to the doctors very...
    29 views0 comments
    What is Reiki?
    Becci Godfrey
    • Sep 13, 2021
    • 3 min

    What is Reiki?

    One of my favourite activities for experiencing more peace and calm and to support my wellbeing and aiding healing, is the practice of...
    39 views0 comments

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